Players will focus on goal-setting, character building, and self-discipline.
Players will develop core-conditioning, cardio-vascular training, resistance and flexibility through a variety of physical training activities and exercises.
All players will increase and develop fundamental skills such as ball-handling, dribbling, passing, positioning, shooting, and defense.
Teams (2-8 players) will compete initially after quality drill instruction for optimum practice, working towards longer live play.
Coach Heather will offer suggestions for improving individual skills, and practice ideas for participants.
The date is approaching fast and we’re making preparations. Don’t miss out!