Integrity Hoops Academy
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    • Home
    • DETAILS
    • LEADERSHIP
    • HIGHLIGHTS
    • REGISTRATION
    • TESTIMONIALS

Integrity Hoops Academy

  • Home
  • DETAILS
  • LEADERSHIP
  • HIGHLIGHTS
  • REGISTRATION
  • TESTIMONIALS

academy highlights

Integrity Theme of the Day

Players will focus on goal-setting, character building, and self-discipline.l

Conditioning

Players will develop core-conditioning, cardio-vascular training, resistance and flexibility through a variety of physical training activities and exercises.

Drills

All players will increase and develop fundamental skills such as ball-handling, dribbling, passing, positioning, shooting, and defense. 

Open Play

Teams (2-6 players) will compete initially after quality drill instruction for optimum practice, working towards longer live play.

Individual Assessment

Coach Heather will offer suggestions for improving individual skills, and practice ideas for participants.  


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Announcement

Welcome! IHA now includes Volleyball Clinics too!

Learn more